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Barbell Logic

Sep 27, 2018

Matt and Scott bring on Eric Shugars of Westminster Strength to talk about his path to becoming a Starting Strength Coach through Beau Bryant's internship program, and how he has developed inroads with local high school sports teams.

 

High school athletes are in a prime position to develop significant strength to apply...


Sep 24, 2018

Matt and Scott talk once more to frequent guest Robert Santana, RD, SSC, about a common complaint of middle aged trainees... the skinny-fat body. These trainees have a normal BMI (between 20-25) yet low muscle mass and high bodyfat. Trainees like this often come to Santana desiring a leaner physique, especially visible...


Sep 20, 2018

Scott and Matt interview Starting Strength Coach Michael Burgos about his transition from occupational therapy into the field of strength coaching. Burgos trained as an occupational therapist and certified hand specialist, but despite his dedication and commitment to helping his patients, he eventually...


Sep 17, 2018

Our good friend Robert "Bob-tana" Santana, RD, SSC, is back on the podcast to talk more about nutrition and diet. Since joining Starting Strength Online Coaching as the head nutrition coach, Santana has evolved his approach to coaching clients to reach their body composition goals. Observing that the biggest hurdle...


Sep 13, 2018

Matt and Scott interview Starting Strength Coach John Musser about his career in law enforcement and high-level security detail. Musser's experience in security has taught him to be detailed and probe for things that don't fit into known patterns. Importantly, he says, you have to search for the facts you don't know,...