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Barbell Logic

Apr 29, 2019

Andy Baker returns to the podcast once more to discuss his strategies for driving hypertrophy in intermediate lifters. Andy is a master programmer who has co-authored Practical Programming and The Barbell Prescription: Strength Training for Life After 40. In this episode Andy argues that the current vogue for high...


Apr 27, 2019

Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
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Apr 25, 2019

Building on the personal finance episode that aired as #157, which focused on getting rid of debt, Matt and Scott talk to Jesse Mecham, the founder of You Need A Budget as well as an SSOC client. You Need A Budget (YNAB) is a philosophy of budgeting based on four simple rules of money management, with some handy...


Apr 22, 2019

Barbell Logic started as a logical, systematic walk through the basics of strength training, starting with the question: why strength? Since then we've branched out to all aspects of training, from novice to advanced, rehab to competition, with a healthy dose of life advice and philosophy derived from years under the...


Apr 20, 2019

Matt and Scott are back with another round of Q&A, this time in a new weekly installment. These episodes will be short and sweet, about 15 minutes, addressing your questions. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Use...