Preview Mode Links will not work in preview mode

Barbell Logic

Apr 20, 2018

Live from StrengthCon, Matt and Scott sat down with Dr. Jonathon Sullivan. Dr. Sullivan, or Sully as he is affectionately known, was an ER doctor in Detroit for many years before transitioning out of medicine to coaching people to become strong at his gym Greysteel Strength and Conditioning. Sully specializes in...


Apr 17, 2018

Andy Baker, SSC and co-author of Practical Programming for Strength Training and The Barbell Prescription, joined Matt and Scott at StrengthCon for a conversation on programming. Andy dives deep into the murky geography of post-novice programming, offering his perspective on the most important variables to manage as a...


Apr 13, 2018

Last weekend, April 6-8th of 2018, Matt and Scott setup a Barbell Logic table at the inaugural StrengthCon in Wichita Falls, TX and started recording. Brett McKay of Art of Manliness fame, who first appeared on the podcast in Episode 14, sat down with the boys to catch up on the state of manliness in 2018.

 

Brett gives...


Apr 10, 2018

Cues are an important part of the coaching process. What are they, exactly, and how should they be properly used? Simply put, a cue is a reminder. It's a concise reminder to do a thing that has already been taught as part of the teaching process of the lift. Good coaches use cues while observing a lifter to get them to...


Apr 6, 2018

Recently Matt and Scott interviewed Matt's grandfather. Today they interview Scott's dad, affectionately known as "Frog." Raised by a single mom who passed away when he was only eleven, Frog and his siblings were taken in by their "Aunt" May and whipped into shape until his father returned (briefly) to take his...