Nov 28, 2019
Happy Thanksgiving folks!
BLACK FRIDAY SALES
Barbell Logic Online Coaching -- Get 3 months of coaching for only $499! Offer valid from Nov 28th to Dec 3rd. Discount will apply in your cart when you checkout.
Dominion Strength Belts -- Save 15% off your total order with code DST15! Discount code will also be provided...
Nov 25, 2019
A wise man once said: you don't get strong from lifting weights, you get strong recovering from lifting weights. In today's episode Coach Matt and Scott discuss the most important things you need to know about recovery so that you get the most out of your strength training.
Many factors affect your ability to recover...
Nov 21, 2019
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
- Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online...
Nov 18, 2019
In the sixth installment of the Getting Started series, Coach Matt and Scott explain why the simplest way of training is, in fact, the best way to train for strength.
Linear progression refers to a program which increases the weight of the lifts every single workout. The increments are small -- 5-10lbs at first, 5lbs...
Nov 14, 2019
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
- Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online...