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Barbell Logic

Apr 26, 2021

Scott Hambrick & Karl Schudt of Online Great Books--Barbell Logic coaches too--discuss Yukio Mashima's Sun and Steel novel with Matt Reynolds.
Go to and click on Join Now to reserve your spot. Online Great Books can help you with the intellectual side of the voluntary hardship by exposing you to...

Apr 19, 2021

Matt talks to Niki about a refinement of MED principles and how PRs play into the ultimate goal of improving people's quality of life and reaching & surpassing their goals.

At Barbell Logic, we're really oriented toward the vast majority of people who want to improve their quality of life, and strength and the process...

Apr 15, 2021

Niki & Gillian review Take Charge 10, Barbell Logic's first ever nutrition challenge. What worked, what did people struggle with, and what did we learn from the process?

First, Niki & Gillian would LOVE for you to fill out the survey that you should have received via email. This provides feedback on the challenge. If...

Apr 12, 2021

Matt & Niki are joined by Cameron Cox, BLOC Exclusive Coach and owner of Cox Sauce BBQ Sauce, delicious barbecue sauce (getchu some).

They answer questions on bicep tears, lifting straps on the deadlift, shoulder pain on the bench press and squat, programming chin ups, getting your others to train more effectively, and...

Apr 9, 2021

In the last installment of the Professional Transition Series, Brandon Smith joins CJ to discuss his path to coaching.

He began lifting because he grew interested in cheerleading in college. When college & cheerleading ending, so did lifting for awhile. 

He worked in hospitality services and restaurants, and though he...