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Barbell Logic

Jul 29, 2022

Enjoy the rest of Matt catching up with Scott for this 2-part episode. Matt & Scott discuss some of what Scott has been doing on his homestead, and just chat about things. 

Listen to Scott's podcasts: Online Great BooksMusic & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of...


Jul 26, 2022

Enjoy the return of Scott for this 2-part episode, where Matt & Scott catch up, discuss some of what Scott has been doing on his homestead, and just chat about things. 

Listen to Scott's podcasts: Online Great Books, Music & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of...


Jul 19, 2022

Are fitness certifications worth it, worthless, or does it depend? Niki & CJ walk you through how to consider the value of a fitness certifications as a barbell coach or personal trainer.

Are Fitness Certifications Worth It?
Personal trainers and barbell coaches have proliferated as the health and fitness industry...


Jul 12, 2022

Matt & Niki discuss visual cues for lifting: how to best use them in-person & online, common mistakes to avoid, & some helpful examples. 

Visual Cues for Lifting
When used properly, visual cues can reduce the time & words needed to get the lifter squatting or deadlifting or pressing with proper form. Used...


Jul 5, 2022

Niki & CJ discuss what makes a bad strength coach and how to avoid the pitfalls of bad coaching. Being not bad, a very good place to start. 

Bad Strength Coaching

Let's face it, we've all experienced a bad professional at one time or another. Whether they were unprofessional, rude, incompetent, sleezy, inattentive,...