Barbell Logic

Catching Up with Hambrick Part 2 - #419

Jul 29, 2022

Enjoy the rest of Matt catching up with Scott for this 2-part episode. Matt & Scott discuss some of what Scott has been doing on his homestead, and just chat about things.

Listen to Scott's podcasts: Online Great Books, Music & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of...

Catching Up with Hambrick Part 1 - #418

Jul 26, 2022

Enjoy the return of Scott for this 2-part episode, where Matt & Scott catch up, discuss some of what Scott has been doing on his homestead, and just chat about things.

Listen to Scott's podcasts: Online Great Books, Music & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of...

Are Fitness Certifications Worth It? - #417

Jul 19, 2022

Are fitness certifications worth it, worthless, or does it depend? Niki & CJ walk you through how to consider the value of a fitness certifications as a barbell coach or personal trainer.

Are Fitness Certifications Worth It?

Personal trainers and barbell coaches have proliferated as the health and fitness industry...

Visual Cues for Lifting #416

Jul 12, 2022

Matt & Niki discuss visual cues for lifting: how to best use them in-person & online, common mistakes to avoid, & some helpful examples.

Visual Cues for Lifting

When used properly, visual cues can reduce the time & words needed to get the lifter squatting or deadlifting or pressing with proper form. Used...

Bad Strength Coach!? Bad Coaching & How NOT To Be Bad

Jul 5, 2022

Niki & CJ discuss what makes a bad strength coach and how to avoid the pitfalls of bad coaching. Being not bad, a very good place to start.

Bad Strength Coaching

Let's face it, we've all experienced a bad professional at one time or another. Whether they were unprofessional, rude, incompetent, sleezy, inattentive,...