Apr 19, 2024
Swing for the fences! Don't leave anything on the table, give it your best shot, and go full bore ahead.
Swing for the Fences! - Aggressively Pursue the Urgent & Important
A single decision or event can change the course of your life. Regardless of life, philosophy, or religion, this is true.
When presented with a...
Apr 16, 2024
Are More Sets Better? Evidence-Based & Nuanced
We're talking about muscles and hypertrophy today.
Outside Magazine recently featured an article that discussed adding more sets for building muscle, which argued that you should add...
Apr 12, 2024
Enjoy the pursuit not the outcome. We are refine by the pursuit, by the difficult process, not the outcome or achievement.
Enjoy the Pursuit Not the Outcome
We find joy in the pursuit of hard things. The process of doing hard things refines us, not the outcomes.
Jasen Huang shares how he would not do it again if he...
Apr 9, 2024
The Gospel of Hard: Voluntary Hardship
We at Barbell Logic have been spreading the good news of voluntary hardship for years.
Truly, if you expose yourself to hard things, intelligently, consistently,...
Apr 5, 2024
You have to undergo uniquely hard efforts for uniquely successful outcomes. Expect (and demand) nothing less from yourself.
Uniquely Hard, Uniquely Successful
If you set challenging goals, expect (and demand) hard efforts.
Alex Hormozi said on the Modern Wisdom podcast, the following:
When things get hard, this is...