Aug 16, 2022
We discuss bringing order to the chaos to get important things
done, improve your quality of life, and feel at ease.
Bringing Order to Chaos
Bringing Order to Chaos
Life can be difficult and hectic. Hardship, both voluntary
and involuntary, is part of life.
Certain times, though, seem especially difficult, and it's
hard to keep your head...
Aug 9, 2022
Matt talks to Nate Garrison about strength training with
autoimmune disease.
Nate is a videographer and video editor for Barbell Logic that
Matt met through Tactical Response. He
discusses his journey with autoimmune disease and how barbell
training helped his physical and mental health throughout the
ongoing...
Aug 5, 2022
Matt and Scott finish their talk discussing the coach-client
interaction and being coachable.
If you're paying for coaching, your coach is probably erring
on not enough stress, especially if you're a general client trying
to get stronger for general health and quality of life reasons.
You're not training for the...
Aug 2, 2022
Matt & Scott developed the concept of Minimum Effective
Dose programming (MED programming) through conversations on the
podcast. Today, Matt and Scott discuss how to apply the principles
of MED programming when PRs are behind you.
Listen to Scott's podcasts: Online
Great Books, Music
& Ideas, or
Jul 29, 2022
Enjoy the rest of Matt catching up with Scott for this 2-part episode. Matt & Scott discuss some of what Scott has been doing on his homestead, and just chat about things.
Listen to Scott's podcasts: Online Great Books, Music & Ideas, or Growing Resilience.
Learn how Scott's reading the book the Restoration of...