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Barbell Logic

Aug 16, 2022

We discuss bringing order to the chaos to get important things done, improve your quality of life, and feel at ease.

Bringing Order to Chaos
Life can be difficult and hectic. Hardship, both voluntary and involuntary, is part of life.
Certain times, though, seem especially difficult, and it's hard to keep your head...


Aug 9, 2022

Matt talks to Nate Garrison about strength training with autoimmune disease.

Nate is a videographer and video editor for Barbell Logic that Matt met through Tactical Response. He discusses his journey with autoimmune disease and how barbell training helped his physical and mental health throughout the ongoing...


Aug 5, 2022

Matt and Scott finish their talk discussing the coach-client interaction and being coachable. 
 
If you're paying for coaching, your coach is probably erring on not enough stress, especially if you're a general client trying to get stronger for general health and quality of life reasons. You're not training for the...


Aug 2, 2022

Matt & Scott developed the concept of Minimum Effective Dose programming (MED programming) through conversations on the podcast. Today, Matt and Scott discuss how to apply the principles of MED programming when PRs are behind you. 
 
Listen to Scott's podcasts: Online Great BooksMusic & Ideas, or 


Jul 29, 2022

Enjoy the rest of Matt catching up with Scott for this 2-part episode. Matt & Scott discuss some of what Scott has been doing on his homestead, and just chat about things. 

Listen to Scott's podcasts: Online Great BooksMusic & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of...