Oct 31, 2019
Scott's Pumpkin Pie recipe: https://barbell-logic.com/pie/
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
- Want to try online coaching for FREE? Email
Oct 28, 2019
In Getting Started #2, Matt and Scott discussed the big picture of getting strong, which occurs by lifting progressively heavier weights over time. Since this is Barbell Logic, you guessed it... we accomplish this progressive method of strength training using barbells.
Though there are thousands of different exercises...
Oct 24, 2019
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
- Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online...
Oct 21, 2019
So you heard us out in Getting Started #1 and you've decided it's time to get strong. How do actually do that? For that matter, how do you improve any physical attribute?
Before we get into specific exercises, sets, and reps, it's important to understand the distinction between exercise and training. Exercise is what...
Oct 19, 2019
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
- Do you have trouble with the bar rolling down your back on squats? You need A7's patented bar grip shirt. Even kyphotic...