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Barbell Logic

Aug 3, 2020

Coach Matt and Niki explore a common issue with the bench press -- losing tightness at the bottom of the eccentric portion of the lift. This error presents in a number of ways, such as the elbows flaring out or "chicken winging" on the way up, the chest and/or sternum sinking during the eccentric portion, or the bar...


Jul 23, 2020

In separate interviews, Matt and Scott sat down with Blake and Katie, the founders of Dominion Strength, and Mike Reed, the founder of Microgainz, both successful small businesses that filled a niche in the strength community with innovative, high quality products and excellent customer service. In two interviews,...


Jul 23, 2020

In this episode, Matt and Scott present their favorite whiskeys (or whatever happens to be in front of them at the time of recording) from the first episodes of Barbell Logic.

 

Visit https://barbell-logic.com/offers/ to find the latest deals on strength and nutrition coaching at Barbell Logic Online Coaching, training...


Jul 20, 2020

In the first official season of Barbell Logic, we are revisiting the earliest episodes of the show in which Matt and Scott first put the "logic" into barbells. In the Best of the Beginnings season, we will discuss why you should train for strength above all other physical attributes, how you build strength via stress,...


Jul 20, 2020

In the first official season of Barbell Logic, we are revisiting the earliest episodes of the show in which Matt and Scott first put the "logic" into barbells. In the Best of the Beginnings season, we will discuss why you should train for strength above all other physical attributes, how you build strength via stress,...