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Barbell Logic

Mar 30, 2020

Matt and Scott reflect on the ongoing global COVID-19 pandemic and how it impacts everyday activities, including training.


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Mar 29, 2020

Matt talks with his friend Eric Bandholz, CEO of Beard Brand, about the value of freedom and how it has shaped Eric's life and his company.


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Mar 26, 2020

Barbell Logic Coach and VP of Coaching Excellence, Andrew Jackson presented a lecture to students at the March 2020 Professional Barbell Coach (PBC) Seminar on what being a professional barbell coach means. Many aspiring coaches get caught up in the nuts and bolts of training, programming, teaching, and cueing, while...

Mar 23, 2020

Continuing from Episode #285, Scott expands on how he uses the MED Toolbox to troubleshoot problems that arise when programming in the MED (Minimum Effectives Dose) style. The episode begins by revisiting the SRA model and Zatsiorski's two-factor fitness/fatigue model. Then Scott discusses the most common presentation...

Mar 22, 2020

Matt and Chris Reynolds discuss what they are doing with their families to stay healthy in both mind and body during the coronavirus quarantine.


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