Apr 30, 2020
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
Apr 27, 2020
Matt and Scott discuss several ways to modify linear progression for senior trainees. Seniors have many challenges to overcome when they first start training with barbells: low muscle and bone mass, low testosterone levels, obesity (others have very low bodyweight), lack of mobility in their joints, and a general state...
Apr 23, 2020
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
Apr 20, 2020
Matt and Dr. Krista Scott-Dixon, Director of Curriculum at Precision Nutrition, discuss a challenge many are facing right now -- practicing good nutrition habits in this time of crisis. With families locked down and cutoff from their normal eating and exercise schedules, some have struggled to make healthy food choices....
Apr 16, 2020
Productivity expert and YouTuber Thomas Frank joins the podcast to discuss strategies for working at home without sacrificing efficiency and productivity. Since many listeners are currently stuck at home during the lockdown, unable to work at their normal office, Matt invited Thomas to help us all make the most out of...