Aug 20, 2024
You have to admit it, Olympians' performances are impressive.
The amount of work over years and decades is immense. Genetic gifts abound, but so do mindset and work ethic abilities.
Olympians' RPE 10 is not the same as our RPE 10.
We value voluntary hardship and appreciate what the human body can do. We stand in awe of the excellence on display in the Olympics, but rather than demotivate us it inspires us. In some small way, we get to participate in the same pursuit to not accept mediocrity and burdening others, but improving ourselves.
Enjoy this 2024 Olympics Wrap-Up!
PS - If you're interested in taking online coaching with Barbell Logic for a test run, check it out here.