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Barbell Logic

Sep 27, 2024

Use a time audit to know where your time is going, enhance your efficiency & effectiveness, and boost your productivity. This simple tool may transform your life.

Time Audit: Why It Matters - Know Where Your Time is Going

You are your biggest time waster. You may feel that others (e.g. your boss, kids, etc.) waste...


Sep 24, 2024

Prioritizing your health helps boost all other priorities in your life. Respect yourself and your boundaries and learn how to prioritize your health, no matter what.

How to Prioritize Your Health: Set & Protect Boundaries

Do not allow work travel or other obligations cause you to abandon your priorities. If you lose...


Sep 20, 2024

Don't be lazy because of the freedom that comes from being a business owner or your own boss.

Don't Be Lazy: You Can Do More

Most people do not do enough. The evidence for this is all the time people waste performing non-important, unurgent tasks such as watching TikTok, doom-scrolling through Twitter, or...


Sep 17, 2024

A powerlifting meet gives lifters and coaches an opportunity for performance under pressure. Learn the whys, hows, and whats of powerlifting meets. Learn about this and the exciting new International Barbell Federation (IBF).

Powerlifting Meets for Everyday Lifters

You don't have to be a 700 lb deadlifter to benefit...


Sep 13, 2024

Pick your battles for tranquility, happiness, peace, & prosperity. Assume the best in others, and work toward goal accomplishment.

Pick Your Battles: Cool, Calm, Collected

Someone in the All In conference Matt, Niki, Andrew, & Josh recently attended said "that's below my line."

What does this mean? It means certain...