Jul 14, 2026
Strength training after 40 should help you do more than lift weights in the gym. It should help you stay capable, active, and strong for the life you actually want to live.
Beau Baggett joins Niki Sims and Andrew Jackson to talk about building strength for backcountry hunting, family life, and long-term health. After...
Jul 10, 2026
Melissa McGregor’s strength training journey began years after suffering a stroke while 10 weeks pregnant.
In this Beast Over Burden episode, Niki Sims and Andrew Jackson are joined by Barbell Logic coach Joel Rasmussen and client Melissa McGregor to talk about stroke recovery, adaptive strength training, coaching,...
Jul 7, 2026
Michael Gaudet joins Beast Over Burden to share his remarkable story of powerlifting after a heart attack, living with type 1 diabetes for 50 years, and becoming a world champion at 62.
Michael has lived many athletic lives: wrestler, competitive cyclist, sports car racer, mountaineering instructor, and competitive...
Jul 3, 2026
Physical freedom does not come from constantly starting over.
In this Beast Over Burden episode, Niki Sims and Andrew Jackson discuss what it really takes to build physical freedom through strength training. They explain why freedom in training is not just doing whatever you want in the gym. It comes from building...
Jun 30, 2026
Eric Dahl joins Niki Sims and Andrew Jackson on Beast Over Burden to share how he continues getting stronger with age, setting major PRs in his mid-40s while balancing work, family, coaching, and recovery.
Eric has been part of the Barbell Logic family since 2017 and has built an impressive strength resume, including...