Jul 29, 2019
Barbell Logic has long attracted thinkers, strivers, and a fair number of Type A personalities. "Logic" is in the name, of course, and barbell training in particular demands a sort of consistency and attention to detail that is well-suited to the driven person. Yet these same people often struggle with another problem...
Jul 27, 2019
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts
Jul 25, 2019
Monday's episode covered programming fundamentals for the ever-popular question: what do I do after the novice LP? Today Matt and Scott expand on the topic by walking through specific examples and discussing their thought process troubleshooting each scenario.
Most people begin to fail on LP for just a couple reasons....
Jul 22, 2019
Matt and Scott discuss the eternal programming question: what do you do when novice linear progression stops working? While they have discussed this topic in great detail in past episodes, programming is not easy to grok for some people. And that's OK! This episode covers the basic theory and practical examples you need...
Jul 20, 2019
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!
Discounts