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Barbell Logic

Jul 12, 2024

Learn how to prioritize thinking. Take time to improve your approach to those most important pursuits and aspects of your life.

Prioritize Thinking: The Importance of Thinking

Taking time out to think matters. Why?

As Matt has discussed in recent podcasts, and his his upcoming book Undoing Urgency, we need to set up...


Feb 23, 2024

When one teaches two learn. Matt shares his teaching approach - from interest to refined speech or presentation. Teaching and coaching with pressure are critical to mastering anything.

When One Teach Two Learn: Importance of Teaching

In order to become an expert coach, or to master any subject, you have to coach, or...


Feb 16, 2024

Matt talks to Dave Tate about building EliteFTS. What were the struggles, successes, and untold stories that created EliteFTS?

Dave Tate & EliteFTS had a huge impact on Matt Reynolds & Barbell Logic, whether it be from introducing him to the Russian programming literature, to programming tips and principles,...


Jan 9, 2024

Enjoy us look back on 2023 with BLOC Wrapped - the BLOCies. We share the best of our coaches & clients, fitness trends, & more.

BLOC Wrapped - Coaches & Clients

Our clients and coaches are amazing. We've got the stats to prove it.

Matt joins Andrew & Niki to discuss clients who lifted the most tonnage, hit the biggest...


Dec 22, 2023

Coaching is secondary. Business is first. Learn how to be an owner, not just a technician or manager, for business success.

Check out the E-Myth Revisited to read more on this subject.

Coaching is Secondary for Business Success
Consider this scenario.

Someone becomes an expert in creating a certain craft or providing...