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Barbell Logic

Sep 9, 2022

Staying sane on social media: seems impossible, right? CJ Gotcher explains how you can train the algorithm and train yourself to intentionally use social media for your purposes.

Social Media is Toxic

We're probably beyond the naïve understanding some people had about social media a decade ago, that it's a free way to...

Aug 30, 2022

Karl Schudt discusses arete in the ancient world. This concept encompasses the words in English and underlying ideas of virtue and excellence. Depending on the subject, if you are reading an English translation of an Ancient Greek book, you will see this as either excellence or virtue.

He continues to lead seminars and...

Aug 16, 2022

We discuss bringing order to the chaos to get important things done, improve your quality of life, and feel at ease.

Bringing Order to Chaos
Life can be difficult and hectic. Hardship, both voluntary and involuntary, is part of life.
Certain times, though, seem especially difficult, and it's hard to keep your head...

Jul 20, 2019

Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode!



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